Category: Health

All things health related.

Bite Off More Than You Can Chew

25 June 2012 Just got home from the Ironman.  I bit off more than I could chew…  and then I chewed it. Aim high.  Everything you want that you don’t already have is outside your comfort zone.  Get uncomfortable.  Stay

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Controlling the Weather/Whether

22 June 2012.  Two days before I try to finish a full Ironman* triathlon. Control what you can control. You can’t control the weather outside your window any more than you can control the cyclones spinning up trouble in the

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